well-being healing center

October is Mental Health Month

The Importance of Sleep

Welcome Dr Jason Barton to well-being!

Damiana: this herb has a reputation ;)

Botanical of the Month: Coleus forskolii- More than a Beautiful houseplant!

Stay Hydrated this Summer!

Please help license Naturopathic Doctors in New York State!

Welcome to well-being...

Digestive Wellness 101 - Link to presentation by Dawn Eller, ND, CNS at FingerLakes School of Massag