Botanical of the Month: Coleus forskolii- More than a Beautiful houseplant!
October is Mental Health Month
The Importance of Sleep
Welcome Dr Jason Barton to well-being!
Damiana: this herb has a reputation ;)
Stay Hydrated this Summer!
Please help license Naturopathic Doctors in New York State!
Welcome to well-being...
Digestive Wellness 101 - Link to presentation by Dawn Eller, ND, CNS at FingerLakes School of Massag