Graceful Warrior Yoga & Reiki
Graciela M. Solano, PhD, RN, CYT, HMP, y4c
Graciela is a certified yoga teacher, holistic minister practitioner, and reiki master practitioner. While in the Nursing profession, Graciela discovered a way of blending Nursing and Holistic practice to help heal others. She is a member of the American Holistic Nurses Association and serves a role in her community as leader in the American Holistic Nurses Southern Tier Chapter. With her background in Nursing, her passion for helping others has shaped her love of using her healing gifts to bring balance to the mind, body and spirit.
Reiki Master Practitioner - Holistic Transformations, Binghamton, NY
Holistic Minister Practitioner - LightWing Center Ministry, Binghamton, NY
Raindrop Technique® Certification - LightWing Center Ministry, Binghamton, NY
Certified Yoga Instructor - TRYoga Studios, Binghamton, NY
Certified Yoga4Cancer Instructor - Yoga4Cancer Program at Bowery Yoga, New York, NY
Restorative Yoga and Yoga Nidra Teacher Training - Yoga Farm, Ithaca, NY
American Holistic Nurses Association Member (AHNA)
AHNA Southern Tier Chapter Leader
Initial Session - $60
A consultation is provided to identify the type of yoga instruction that would support a person on their wellness journey. A yoga practice will be personalized during this session to support the mind, body and spirit. The initial session can be done in-person or virtually.
Private Yoga Session (after initial session) 1 hour - $25 per session
Private Yoga Session Pack Special 5 session package - $100
Individual private yoga sessions that support the yoga student in the continuation and development of a personalized yoga practice. Sessions will also assist in supporting the mind, body and spirit. Private individual yoga sessions can be done in-person or virtually.
Some styles of yoga may include:
- Chair Yoga
- Gentle Yoga
- Meditation / Breathwork (pranayama)
- Restorative Yoga
- Yin Yoga
- Yoga Nidra
Reiki Session - $35*
In-person reiki using essential oils, crystals and singing bowls to balance the chakras. A consultation is also provided during this session. Benefits of reiki include supporting emotional and mental well-being and overall wellness.
*Reiki sessions can also be scheduled virtually.
Essential Oil Education Session - $45
In this 1 hour session you will be given information on essential oils that would assist you in supporting your wellness. Information on how to use and apply essential oils will also be given during the session.
Vitaflex Session - $40
Essential oils are applied to feet using a reflexology technique to support wellness and relaxation.
Raindrop ® Session - $50
Essential oils are applied to feet and back to support wellness and relaxation. Benefits of Raindrop Technique ® include supporting the immune system, detoxification and overall well-being.
Reiki and Raindrop Session - $65
Essential oils are applied to feet and back, followed by a reiki session, to support wellness and relaxation