Stay Hydrated this Summer!

Summers in upstate New York are glorious and it’s wonderful to take advantage of the fine weather by spending lots of time in the outdoors. As we ease our way into the season, it’s important to stay hydrated. This is crucial for every age group. If you or a loved one develops a headache or body aches, water might be the easy cure. Often it is what the body needs most for an easy remedy. Caffeinated, sweetened and artificially sweetened drinks are not a substitute for water. Start a healthy habit of carrying a reusable bottle with you. Filling it ahead of time will help you to prepare for when you’ll need it later on. It’s important to drink throughout the day, particularly between meals. Dr

Please help license Naturopathic Doctors in New York State!

Hey all! If you live in the Ithaca area, and Senator O'Mara and Assemblywoman Lifton are your representatives, please email them today! A license will increase access to healthcare options, allow conventional medical practitioners to collaborate with Naturopathic doctors and improve the health of our community. ) Here is the info from our state association (NYANP): A strong naturopathic licensing bill is in the NY legislature and has a new sponsor, Felix Ortiz who is the Deputy Speaker of the House. We have great support in the Senate. The bill is stuck in the Assembly Education Committee because the chair, Deborah Glick won't let it come to a vote. YOU are getting this email because you

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Alternative medicine practitioners, homeopathy, herbs, holistic health care, chiropractic, naturopathic