Copyright 2020 by well-being naturopathy, inc. All rights reserved.

The core ideas of naturopathic medicine are:

1) We should do no harm by using the gentlest, least invasive therapies

2) The body has innate healing power

3) The best route to healing is to find the root cause of imbalance and remove or repair it.

Dr. Barton's mission is to restore function, alleviate pain, and to improve physiological health in members of our community. We seek to educate our practice members on healthy living, improve their ability to care for themselves and decrease prescription medication reliance. 

Acupuncture employs the use of very thin, single use, sterile needles, which are inserted into specific points on the body. Insertion is relatively pain free and followed by a warm, heavy, possibly tingly or achy feeling at the needle site. Typically a treatment involves the insertion of approximately 6-12 needles, which are retained for about 20 minutes. The patient will often find treatment to be very relaxing and many times, leave the office with immediate relief from their symptoms.

“Let food be thy medicine and medicine be thy food.” Hippocrates

Nutrition is your secret power for revitalizing and maintaining your wellbeing, both physically and emotionally. With an individualized, nutritional and lifestyle plan, built on evidence-based science, you can fortify yourself for greater overall health.

Experience the power of what pure essential oils can do to help you find harmony and wellbeing. Oils have been used for centuries for their medicinal qualities as well as the sensory experience that they provide. 

The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. 

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.

  • Enhanced sleep quality.

  • Greater energy.

  • Improved concentration.

  • Increased circulation.

  • Reduced fatigue.

Kundalini Yoga

Join Jai Hari in this dynamic Yoga practice that powerfully energizes the body, clears the mind and awakens the spirit. All levels welcome, no experience or flexibility needed! There are a few mats available. Bring your own blanket if desired. First Class FREE!! 

Call Jai Hari: 607-760-5386

www.thisinspiredlife.today

jai@thisinspiredlife.today

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