Jai Hari Meyerhoff
Jai Hari is a Kundalini Yoga instructor, Wellness Coach, and practices Numerology. She has been supporting people on their journey to health, happiness and well being for 20+ years. Through using the technology of Kundalini Yoga, breath work, meditation and Yogic Numerology, she helps you look at the blocks that hold you back and gives you tools to make real change in your life.
For more information about Jai, visit her website.
Jai's Kundalini Yoga classes at the center are on Tuesdays from 6-7:30pm and Thursdays from 9-10:30am.